Sunday 21st of April 2024
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Headlines : * US House approves Ukraine, Israel, Taiwan aid, threatens TikTok   * 58 die after boat capsizes in Central Africa: Rescuers   * Seven missing after two Japanese military helicopters crash   * Govt working to create free atmosphere for press: Arafat   * Erdogan urges Palestinian unity after meeting Hamas chief   * PM for promoting domestic sports   * Dhaka urges Bhutan to reduce fees for Bangladeshi tourists   * Man sets himself on fire outside Trump`s hush money trial   * `Halving` arrives for bitcoin miners   * No respite from heat wave for five days: BMD  

   Features
                                                                                                                                                                                                                                                                                                                                 
How to foster joyful fitness habits?

What’s the first thing that comes to mind when you think about exercise? Weight loss, perhaps? But, did you know that hitting the gym or doing home workouts does more than just trim your waistline? Your relationship with exercise should spark joy when you move, not dread when you skip it. The societal pressure to lose weight and adhere to strict .....
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     Features
How to foster joyful fitness habits?
Why UV protection is crucial for eye health all year round
Feeling older than you are? It could be how you sleep
4 tips women must consider while investing
Foods that help prevent Insulin resistance
Treating a sore throat the ayurvedic way
Animal rights activists disrupt Victoria Beckham show in Paris
Practical tips for maintaining good posture
How do you strategize and achieve financial discipline?
How to address hair fall during seasonal changes?
Coffee making tips for the perfect cup of brew
Foods to avoid for arthritis patients
The childhood WW2 trauma that inspired Yoko Ono
Pahela Falgun & Valentine`s Day merge in colorful celebration
You, Me and Our Money: A Valentine`s survival guide

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